While there is no magic bullet to lose weight, these delicious smoothie recipes have the elements that will help you stay ...

Maintaining a healthy weight can be difficult for working women due to busy schedules, but a structured diet plan makes ...

but if you’re looking to cut added sugar from your diet, you can nix those ingredients. (Chances are, you won’t miss the sweetness.) Several of these recipes are from Smoothies & Juices ...

Insider's takeaway Smoothies can definitely be a healthy addition to your diet — as long as they're made with whole fruit and vegetables and contain a balanced blend of protein, fiber ...

Protein packed and full of flavor, these bulking smoothie recipes offer incredible nutrition (fresh fruit, healthy fats) and a taste you'll love. When it comes to smoothies, some believe there are ...

It’s time to blend some reality into your diet. The green smoothie has become the go-to beverage for Americans wanting to boost their intake of nutrient-rich fruits and veggies, improve ...

While fibre is essential for a healthy diet, the NHS says most of us need more of it. Thankfully, a doctor has shared a simple recipe to help boost your intake ...

For the first day of her meal plan, the reality star shared a breakfast smoothie bowl made with fresh ... high-fat ketogenic diet. After previously saying she weighed 98 pounds in February ...