Try our Snack Bingo activity to make choosing new snacks fun for your kids – they can cross off each snack they try. Try the Snack Swap challenge: Challenge your child to see how many of the ...

From protein-packed to sweet and satisfying, these are kinds of snacks you dream of when the going gets tough.

In this activity, you’ll think about the amount of energy and resources needed to make your favorite snack food and get it to you fresh, delicious, and undamaged. Find out how “earth-friendly” your ...

Ever felt like you're hitting the gym, yoga class, or running trail with your tank half-empty? Or worse, with that ...

If your baby has started weaning, why not give them simple choices at snack time? When they choose an item, try naming the food or drink and saying words like 'you're hungry' or 'you're thirsty'.

The deadline is Wednesday, July 7. This week’s question: What is your favourite outdoor activity? And what snack would you pair with it? Summer has come, and with it, the rainy season.

Medlin recommends focusing on snacks that include produce and protein ... Ivy's diet is excellent but likely not sufficient for her exercise and activity levels," Medlin said.