Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

We all want to stay healthy and active for as many years as we can, and one way to fight aging is to eat foods that support ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the 11 foods in particular you should watch out for.

Study shows the shocking impact that processed foods have on the body — and how a traditional African diet could add more ...

WebMD Chief Medical Officer Dr. John Whyte shares advice on getting into a routine of eating more whole foods and enhancing ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

Choosing oil-free snacks not only helps with weight management but also ensures a nutrient-rich diet. The snacks listed above are excellent choices to avoid consuming more oil. It is advised to ...

If you’re looking for a crunchy and delicious snack that’s great for your heart — then we’ve got some sweet news for you. A recent study published in the American Journal of Clinical ...

Food poisoning and other foodborne illnesses are typical from eating undercooked or uncooked meat and eggs. Supplements are ...

A new study from Penn State University shows that swapping your usual snacks for pecans can help lower cholesterol and ...