The market is flooded with gadgets that claim to beat snoring. But do they work and how do they compare with traditional remedies? We tried ten 'cures' and a snoring expert for their verdict.

Quality sleep is essential for maintaining overall health and well-being, yet many individuals struggle with sleep ...

This treatment is typically only used in cases of obstructive sleep apnea. CPAP machines can remedy snoring but are typically ...

These may set off the snoring or make it worse. And if he's overweight, encourage him to eat healthy and exercise to drop some extra pounds. It'll help him breathe easier. Finally, does he snooze ...

It also works - unlike many gimmicky, non-medical snoring cures. 'The treatment sounds painful, but on a scale of one to ten, with ten being the highest level of pain, patients who received the ...

While you may be desperate for relief, before hopping on the latest trend of mouth taping, consider using a tried-and-true snoring remedy: nasal strips. Nasal strips are a type of anti-snoring ...

And that doesn't include everyone sleeping next to them. I tried all your standard snoring remedies — over-the-counter nose strips, buying my partner every ear plug I could find, I even ...

Discover the causes of snoring and explore possible treatment options for a better night’s sleep and improved health. Snoring is a common phenomenon. According to the American Academy of ...

When you drink water, you are keeping the secretions in your nose and soft palate firm, which can reduce the amount of ...

In fact, according to the National Center for Biotechnology Information, women sleeping with snoring partners are three times more likely to have insomnia symptoms than those whose partners do not ...

6. Try an over-the-counter remedy The British Snoring & Sleep Apnoea Association website has details of a variety of treatments you can try at home, including pillows, Snore Calm products ...

There are some things you can do to soften the snoring or stop it altogether. While these home remedies may work, it’s still a good idea to let your doctor know about the snoring, as it may be a ...