The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back ...

Salt makes almost everything taste better - we add it while cooking to enhance the flavor of other ingredients, sprinkle some into baking to balance out sweetness, and enjoy it in our favorite snacks, ...

Pickles and relish are cured foods. As a result, they're high in sodium and should be avoided on a kidney diet. For example, one large pickle contains around 1,630 mg of sodium. A kidney-friendly ...