We are often told to resolve fights before going to bed but this is more than just a relationship advice. 'Sleeping in a bad ...

Hitting the sheets after midnight can be harmful or harmless, depending on a few factors. Here's what to know, plus how to move up your bedtime.

Here, we’re looking deeper into the latest research to find out why evening people are more likely to experience depression .

Yeah, exactly. You can't. People who follow the old rule "don't go to bed angry" often have fights late into the night and end up overtired the next day. Guess what happens then? Another day of ...

Why would anybody wash their hands before they go to bed? I don’t know ... "and I always read it at night — the only time when seven people aren't coming to me at once," Fortune reported.

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.