Image Credit: Getty But if you're looking to shake things up a bit, here are 6 upma recipes that ditch the semolina but not the flavour. Swap out the suji for quinoa, and you've got yourself a protein ...

Due to the versatile taste and texture of sooji, Upma can be made and customized with various vegetables and spices. Poha and Upma both offer nutritious options, but their processing methods differ.