Due to the versatile taste and texture of sooji, Upma can be made and customized with various vegetables and spices. Poha and Upma both offer nutritious options, but their processing methods differ.

Sooji: Semolina is made from durum, the hard form of wheat. It has a coarse texture and is commonly used in various types of dishes like upma, rava idli, and halwa. In terms of nutrition ...

Did you know poha can be used to make a type of upma? Also known as aval upma or atukula upma, this is a South Indian treat where poha replaces sooji (rava/semolina). Who said poha only had savoury ...