Fancy and comforting at the same time. Serve this spiced fish supper with crusty bread to mop up all the delicious juices. To make the garlic, chilli and cumin butter, put the butter on a chopping ...

This spicy fish supper is a breeze to put together for family or friends - open the parcels at the table. Equipment and preparation: for this recipe you will need a blender to make the chermoula.

3. Add around 1 teacup water and saute it. After 30 seconds add around 300 gms of sliced sole fish. (Remember that the fish is not pre-marinated) Let the water cover the fish and allow it to boil for ...

Serves: 4 Ingredients: 300g firm white fish, cut into chunks 200g raw peeled king prawns Flavourless oil, such as sunflower 2 ...

fish 1/2 cup corn oil 4 small onions, sliced 1 tbsp garlic cloves, chopped 5 tsp fresh green chilli, chopped 2 pieces bay leaves 3 tbsp Bezar spice mix (to make at home toss whole spices such as ...

Phil dives into the ocean to fish for conks - and serves his catch of the day on the beautiful golden beach. Heat a small frying pan or bbq. Add the sweetcorn and okra and season well with salt ...

Heavily spiced dishes need a protein such as mackerel that can stand up to it. Before you make this recipe, ask a fishmonger to butterfly the fish, then serve it grilled with a pickled carrot ...

2 banana leaves, for cooking Method 1. Heat up the grill. When the heat hits 300 degrees fahrenheit, place the fish and banana leaves on the rack or the side with no direct heat. Dab a little ...

Historians say kama and spiced sprat are among the few foods that were actually invented in Estonia. Over time, the fish has transformed from an everyday staple to one of the most famous Independence ...