The authors of the study concluded: "Capsaicin (CAP) supplementation is a promising approach to decreasing total cholesterol ...

A compound found in chillies, known as capsaicin, has cholesterol-lowering properties and could even help lower the risks of ...

When I make pork neck on the grill, I don't serve it with chicken skewers. Instead, I prepare a vegetable side dish on ...

Hetty Lui McKinnon is a food writer and cookbook author with a passion for vegetables. She's the author of five vegetarian cookbooks, and won the James Beard Award for Vegetable-Focused cooking in ...

One cup of chopped paneer, 1-2 dried red chillies, 3-4 green chillies, 2-3 chopped spring onions, soy sauce, vinegar cornflour, salt and pepper to taste, cornflour, oil, and water as required.

An intensely flavoured spicy sesame chilli sauce is tossed with noodles and pork for a spectacularly tasty, deceptively simple dinner. Nagi Maehashi, who many of us know and love as Recipetin Eats, ...