Sprinting isn't just something you leave behind in high school track. It's the gold standard for raw, explosive power.

Gabby Taylor and Aubryn Lindblom met six months ago. Now, they have become close friends and are both ranked No. 1 in the ...

We look at how off-season marathons, 28-hour weeks and keeping calm all form the new picture of WorldTour training plan - and ...

Dreaming of leaving your friends in the dust at your next race or just want to feel more agile and powerful? You're in the ...

Raylee Hunt once was one of the most dominating distance runners in the state, regardless of class. But that was three years ago, when the precocious freshman had the world in the palm of her hand. In ...

SIT, or sprint interval training, is another workout that’s trending in the fitness world for good reason. SIT is a type of ...

At Maggie Walker, Adrian Chenoweth has made an impact in the classroom and on the track with his blazing speed.

Legacy sprinter Amaya Stepp has Nevada’s top times in three different events, giving her plenty of confidence heading into ...