BMJ6 年
Effect of maximal sprints performed with ball on anaerobic power and performance of footballers
The effect of sprints performed with a ball on the anaerobic power and performance was examined after RAST (Running-Based Anaerobic Sprint Test) that measures the anaerobic power was applied to 19 ...
Healthshots on MSN10 个月
What makes Anaerobic Exercise good for your health?
Anaerobic exercise involves strong and powerful ... suggests the expert. Sprinting is all about short, maximum-effort runs.
Verywell Health on MSN8 个月
Aerobic vs. Anaerobic Exercise: How to Benefit From Both
Anaerobic exercise is done in short bursts, like weight lifting or sprinting. This article examines the differences between ...
BBC4 年
The respiratory system in humans – WJEC
Anaerobic close anaerobicWithout oxygen ... A short intense burst of exercise such as sprinting will generate energy anaerobically so an oxygen debt will be generated. This is because your ...