With feet slightly wider than shoulder width, hinge at the hips to grip a barbell with an overhand grip. Keeping your torso parallel to the ground, row the bar up and into your hips. Squeeze your ...

upper body workout into your daily routine, try this chest and back workout. By incorporating supersets, you’re able to get a serious burn in a shorter amount of time. This effective at-home ...

By placing one defibrillator pad on the chest and the other on the back, instead of the standard placement of both pads on the chest, the chances of survival more than doubled. It’s a shocking ...

After struggling with neck pain for years, writer Jessica Harris has finally learned to alleviate pain it – by stretching the chest and back muscles… “There are many reasons you might be ...

After the doctor has replaced your aortic valve, he or she will restart your heartbeat. Then the doctor will use wire to put your sternum back together. Your incision will be closed with stitches or ...

This is done while the doctor takes out the diseased heart and puts in a healthy heart from someone who has died. The doctor will use wire to put your sternum back together. Stitches or staples are ...