Foods and drinks containing calorie-free sweeteners like stevia and sucralose seem to be everywhere these days. But are these sugar substitutes all the same?
The Food and Drug Administration (FDA) considers stevia leaf extract safe for consumption, however, and it is unlikely to cause side effects in most people. This article discusses the different ...
High-potency sweeteners such as aspartame and advantame reduce the sugar content in lattes and similar coffee beverages, as ...