A stiff neck is common and often caused by stress, lack of sleep, and age. To relieve a stiff neck, try stretching, switching sleep positions, and applying heat. If you have a fever or feel ...

If you wake up with neck pain, treatments include cold or heat therapy, stretching, massage, and over-the-counter ... Common ...

Getting rid of a stiff neck may involve stretching, a cold or hot compress, and OTC medication. The neck is a sensitive area, making neck stiffness common. Most stiffness will heal on its own ...

Massage oil (or even butter) can help you to avoid tugging at the skin. What to do if it keeps happening It’s normal to experience a stiff neck after sleeping sometimes, but if the issue keeps ...