But fear not: The Dummies authors note that I can be flexible. “In the end you’ll have to decide whether to go all the way with the Stoics, or just adopt some of their perspectives from the ...

In the second study on Stoicism and mental health, published in BMC Medical Education in 2022, MacLellan and other authors ...

Stoicism, a school of thought born in ancient Greece over 2,000 years ago, has surged in popularity, with platforms like Reddit and X reporting a staggering 400 percent growth in Stoicism-related ...

Alright, you’ve probably read a zillion articles about happiness online and you’re not a zillion times happier. What gives? <!-- /wp:paragraph --><!-- wp:paragraph --> Reading ain’t the same ...

The Greek philosophy of Stoicism offers insights into dealing with stress, anxiety and change. Discover a universal understanding for your life and career.