Enter: stress toys. When social media has become a mess and self-care apps just aren't cutting it, something as simple as a physical toy can help you decompress. And while the fidget spinner is ...

I don’t know about you, but I have trouble sitting still. My personal combination of over-caffeinated autism and ADHD means I need to keep my hands busy during the workday to avoid chewing my fingers ...

Stress has a sneaky way of creeping into our daily lives, doesn’t it? Whether it’s the pressure of a looming deadline, the chaos of juggling responsibilities, or just the general hum of life ...

How do anxiety rings and fidget toys work? Both anxiety rings and classic ... task or situation that is causing stress and anxiety. The repetitive movements simultaneously work to distract and ...

I would argue that they’re akin to a “fidget toy” — a small object that can help distract you when feelings of anxiety or stress arise. So, while you may not be sitting there and ...