Stress isn’t just in your head—it impacts your entire body, including your heart. FOX 2 talks with therapist Marcia Alston ...

Anger, disappointment in love or intense pressure... Stress can take a thousand forms, all of which can throw our bodies out of balance.

Young adults face rising heart health risks due to stress, poor diets, sedentary lifestyles, and mental health issues—experts ...

Many people are unknowingly harming their hearts through everyday habits. Ahead of Heart Awareness Month, a leading ...

From overflowing schedules to the responsibility of keeping a family healthy and safe, our stress levels can quickly get out of control if left unnoticed.

Being a cardiothoracic surgeon by trade, I tend to frequently present topics related to heart health in this column. I ...

Ahead of the Apple Watch's 10th anniversary, Apple is encouraging smartwatch wearers to close their activity rings for a limited-edition award.

Earlier studies suggested that people who drink lightly—about one drink a day for women and up to two for men—might have a ...

Good stress, on the other hand, is the gateway to making our cells more stress-resilient and efficient. Since cells are our ...

The combination of acute endurance exercise stress on the heart and prolonged periods of training are considered together in the final section. This is an open-access article distributed under the ...