Luckily, there are many ways to relieve stress, including a Japanese technique called Shinrin Yoku or forest bathing. This Japanese technique helps you engage with nature, inviting you to relax ...
[Courtesy] Listening to the natural sounds of swaying tree branches, flowing water, chirping birds or just relaxing to rejuvenate in a forest has ways of reducing stress, fatigue, anxiety ...
Reducing stress could be as simple as taking a walk in the woods. The non-profit Brushwood Center in Lake County, Illinois is ...
K-Forest for All, a newly launched domestic brand for global forest cooperation, seeks to reaffirm the nation's commitment to ...
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