Parade on MSN6 个月
105 Affirmations for Self-Love to Reduce Anxiety and Improve Your Confidence
And if the affirmations you choose to utilize are ... This body makes things happen; this body is strong. 34. I am mentally ...
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Eating disorder: “how affirmations helped me deal with negative body image”
Fitness trainer Nazia Khatun struggled with an eating disorder – until affirmations helped her overcome negative body image. Growing up, I was made to feel that being overweight in my Asian ...
The Happy Body Project on MSN4 个月
Using Affirmations to Break Negative Thought Patterns
By replacing these thoughts with positive affirmations, such as “I am capable and strong” or “I welcome ... like “I make ...