You can do it anywhere, anytime - even if it's just for a few minutes! With a gazillion distractions, it’s very important for students to have self-control and yoga teaches that! When kids learn ...

A hot yoga instructor in the US has been fired after reprimanding a student for drinking water too soon during a session.

They love being outside, but they also like things to do. So even with the yoga kind of in the background, they do notice. BUE: As we come into a sphinx pose. SHERIDAN: The students prop themselves up ...