资讯

Verywell Health on MSN3 天
How Many Carbs Can You Eat On the Keto Diet?
The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...
Common low-calorie sweetener may be riskier for the heart than sugar, study suggests
Another study is raising concern about the safety of the widely used sugar alcohol sweetener erythritol, a low-calorie sugar ...
Far From Normal on MSN1 年
Keto Graham Cracker Crust
Different keto sweeteners and sugar alcohols have different levels of sweetness, some have a “cooling effect” in the mouth, ...
Men's Health2 年
Keto Dieters Love This Low-Carb Sugar Substitute—but Is It Worth the Hype?
One option, popular among low-carb eaters and keto aficionados ... monk fruit extract may have sneaky added ingredients like sugar alcohols, stabilizers, or fillers. Always check the label ...
Health on MSN10 天
Low Carb vs. Keto: Which Diet Is Right for You?
Low-carb and keto diets both lower carbohydrate intake, the main source of sugar in foods and drinks. However, a low-carb ...