One obvious way to lower your sugar intake is to avoid adding a scoop to your morning tea and coffee. Experts at BHF said: ...

Some easy switches could help Brits cut kilograms of excess sugar from their diet - and the changes are so small, you ...

Check out these yummy and healthy drinks that don't have refined sugar Summer diet: Since we are in the height of summer, it is a good idea to change our diet accordingly. We should opt for cooling ...