Some foods can affect your sleep quality, cause digestive problems at night, or contribute to unintended weight gain if eaten ...

Make a healthy and filling meal with these tasty diabetes-friendly dinner recipes, all highlighting ground turkey as the main ...

We all love a little sugar, but America’s sweet tooth has gone way overboard. From drinks to snacks to desserts, there is plenty of sugary fare. And too many of us are indulging too much and too ...