According to a 2020 study, autoimmune diseases disproportionately affect women – accounting for nearly 80 per cent of cases.

While more research is needed to fully understand the relationship between emotional suppression and autoimmune diseases, ...

Anger isn’t the enemy, it’s a signal. Discover how to respond thoughtfully and use anger as a tool for deeper understanding.

Specifically, could suppressed anger be contributing to women’s declining health? Like many women, I’ve struggled with expressing anger. Therapy has helped me recognise how deeply ingrained ...

they tended to identify with duty, role, and responsibility... they tended to be very nice which means they repressed healthy anger... and these people tended to believe that they’re responsible ...