There’s a technological revolution occurring in taekwondo that is changing the ... But with each change, the sport moves further away from the ancient martial art that it is rooted in, one ...

Chip McLellan, chief instructor at the school, said forms are a patterned routine of self-defense and traditional tae kwon do moves. Sparring is when two competitors engage in fighting ...

Poomsae is a memorized series of taekwondo moves performed in a specific order, Sundaram Saravanan said. According to Sundaram Saravanan, poomsae involves a variety of different elements, including ...