During the 6-week treatment period, all participants took part in five weekly 60-minute morning sessions of tai chi. Half also received 1-Hz inhibitory rTMS over the right DLPFC delivered in 20 ...

• Quality of life – Tai chi can help reduce depressive symptoms in older adults with chronic conditions who live in community ...

cuhk.edu.hk Objectives—To assess the characteristic effects of Tai Chi Chuan (TCC) exercise on metabolism and cardiorespiratory response, and to measure its effect on cardiorespiratory function, ...

Dr. Parco Siu from the University of Hong Kong has been studying the health benefits of the martial art for over a decade. He ran a study where they compared practising Tai Chi for three hours a ...

Find your inner Zen in a hectic world while improving your balance. Say hello to the art of Tai Chi. The Taste of Tai Chi challenge is exactly that – an introduction to an activity that has been ...