Medically reviewed by Monique Rainford, MD Tampons are pressed cotton cylinders used internally to collect menstrual flow.

As we celebrate independence and empowerment for women worldwide this Women’s Day, let us talk about one of the main aspects of self-care i.e., the menstrual cycle. If you are confused about using ...

Using the same tampon size Usually, our flow starts heavy at the beginning of our period and then gradually reduces towards the end. And if you use tampons regularly, you should alternate the ...