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Can Magnesium Help Reduce Anxiety Symptoms?
Medically reviewed by Melissa Bronstein, LICSW Research suggests that magnesium for anxiety may work by calming the nervous ...
Some taurine supplements may contain fillers, additives, or impurities that can affect their effectiveness or cause side effects. Another important consideration is the dosage and form of the ...
Taurine is an amino acid concentrated in the brain, heart, eyes, and muscles. The body naturally produces taurine from the amino acid cysteine. Protein-rich foods like meat and seafood contain ...
We identified these molecules while studying the global effects of the microbiome on the ... The previously mentioned taurine- and glycine-conjugated bile acids are made by a liver enzyme called ...