While the human body can naturally produce taurine, the volume might not meet the everyday requirements, especially for athletes or individuals with certain health issues. In such cases ...

Taurine is an amino acid concentrated in the brain, heart, eyes, and muscles. The body naturally produces taurine from the amino acid cysteine. Protein-rich foods like meat and seafood contain ...

Taurine, she added, "is an interesting candidate ... omega-3 supplements for their anti-inflammatory and neurological health benefits. The National Multiple Sclerosis Society has cited earlier ...