Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Steeping rice in green tea is a quick and easy way to infuse the delicate fragrance and flavor of green tea into a staple ...

Like any other food item, green tea also yields optimum benefits when it is consumed in moderation. So, how much green tea is ...

Matcha tea, long revered in Japan and a staple of traditional tea ceremonies, has become a worldwide sensation for its ...

Green tea contains bioactive substances that ... and sustainable weight loss. These include: Tea leaves contain beneficial plant compounds that could help prevent chronic conditions like diabetes ...

Essentially, all Chinese tea comes from the Camella Sinsenis plant. But what separates different teas is the way that they ...

We would never try to turn you off of your favorite green tea, but if you're looking to switch things up, we recommend you ...

Matcha is the powdered form of green tea, celebrated for its vibrant green color and health benefits. It is made from steamed ...

Black mulberry tea, made from Morus nigra leaves, is an excellent source of calcium—22 times more than cow’s milk. This ...

With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...