To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but ...

Cooking builds life skills, promotes healthy eating, boosts confidence and ... a mom of two in the Denver area, began teaching her children how to do simple tasks in the kitchen.

Paving the way for healthy eating Childhood obesity rates have ... don't be intimidated teaching kids to be one. Start simple. Make a list of 10 things that kids can learn to master, Battilana ...