Your legs, torso, and body weight should all be contributing to your shot. Don't make your arm do all of the work. It's especially important with a one-handed backhand to get extra power by pushing up ...

Most players learn the two-handed backhand today, but the one-handed backhand will become more important as you get older. Why? Because you’re going to lose speed, and you’ll have a longer ...

Beginners are encouraged to learn to play shots on the backhand side with two hands. This grip gives extra strength and control than a one-handed grip, especially for junior players. It is also easier ...