At about two and a half years old, she may throw a ball at body level (Sheridan 2008). At three years old, she may throw a ball overhand and be able to catch a large ball (Einon 2006, Sheridan 2008) .

I love using a medicine ball in my circuits classes and I often program wall balls for my regular personal training clients. This involves throwing a medicine ball high against a wall and catching it ...

JASMINE: Both teams throw balls at opponents JASMINE ... JASMINE: you have to catch with your left hand, if you're right handed. JOHNNY: Sound like great fun. JASMINE: It sure is Jonny.