Making your own tikka masala sauce isn’t so tricky, so enjoy a lower calorie version of this favourite dish. Each serving provides 514 kcal, 24g protein, 11g carbohydrate (of which 3g sugars ...

2. In a pan, heat some oil and add the marinated chana. Roast them for 4-5 minutes or until they look slightly charred. 3. Now, we need to prepare the tikka masala sauce. For this, add oil, onion, ...

Tom Kerridge's healthier version of chicken tikka masala is a real crowd-pleaser ... Meanwhile, make the curry sauce. Heat the oil in a large frying pan. Toss in the onions and cook for 10 ...

This restaurant owner couldn’t find authentic South Asian cuisine here in D-FW, so he started his own restaurant.

Trader Joe’s is beloved for its unique snacks, heat-and-eat mains and ever-rotating offerings. While I’m intrigued by new products (have you seen the chocolate coffee-flavored granola?!), there are ...

"And I always over-order," he adds. He laughs, scooping a generous helping of Chicken Tikka Masala onto the bread and its rich sauce spilling over. "You guys ask me all the time - what do you do with ...