Form a whirlwind with a fork in the boiling water then pour the egg. Cook it 4 minutes, drain and put aside. Toast the bread. Spread the avocado on top of it and put the poached egg on top.

Cover with water and bring to the boil ... Remove from the oven and leave to cool. Slice and toast when needed. Season the beans with salt and pepper and serve with slices of toasted soda bread.

The Whole Wheat Avocado Toast: This is a quick and easy breakfast recipe, when you search for a healthy option this is perfect for that time. Add the flour to a mixing bowl with the yeast, salt, and ...