And that's it. The ninth and final step is to enjoy my evening in peace while everyone recharges for another day of chaos ...

Mom of 2 nighttime routine after the girls go to bed!! I've been winding by playing ‪@hayday‬ and it’s so relaxing. It's free ...

or a new sibling can shake up sleep routines. Overtiredness: It sounds backward, but kids who don’t get enough daytime sleep—maybe they’re skimping on naps—can struggle more at night.

Some parents opt for bathing (or showering) their kids every other night, while others do so once or twice a week. Establishing a consistent bath time routine – including the time of day ...