A doctor has said he's 'concerned' about a man who's only trained one trap for months and issued a long term health warning.

Chronic muscle tension could be more than stress. Discover how vitamin D deficiency might be the hidden culprit behind your ...

To allow antagonistic pairs to work efficiently, other muscles called fixators assist by supporting and stabilising the joint and the rest of the body. The trapezius muscle can act as a fixator ...