If you are above 30 years of age, whether or not you have risk factors, it is recommended to get these basic heart tests done ...

This new guide from SOLE Fitness makes it easier for customers to fix their broken treadmills at home - without calling out a ...

If you dread cardiovascular/aerobic training or are simply bored with the 30- to 45-minute routine you've developed on the treadmill, stationary bike, rower or elliptical, then we've got good news ...