Plants can help purify the air and create a soothing environment; these house plants can help promote better sleep quality.

While serotonin levels can dip and melatonin levels increase when there is less daylight (which can lead to low mood and ...

But if you think celebs only tout high-end products with hefty price points, think again. Only $17 at full price, you can now ...

Opening up to PEOPLE about his newly-released Prime Video series, The Bondsman, Bacon addresses whether or not he ever has ...

Can't sleep at night? Researchers say the reason – and the solution – could be lurking in your kitchen. The ingredients for poor sleep can be found in every meal, and the less you sleep, the ...

A survey of more than 45,000 adults in Norway has discovered that using a screen in bed for just one hour drives up your risk ...

Persistent sleep difficulties―trouble falling asleep, waking up frequently and unable to go back to sleep again, feeling ...

While chamomile is one of the best teas to drink for better sleep, you can try decaffeinated green tea to keep your body from ...

Sleep challenges in autistic children go beyond usual bedtime struggles often making conventional sleep advice ineffective ...

A new study has found that people who sleep better may be less likely to suffer from a serious mix of health problems that ...

Plants can help purify the air and create a soothing environment; these house plants can help promote better sleep quality. Hedy Phillips CNET Contributor Hedy Phillips is a freelance lifestyle ...