I decided this year that I was to keep up with my step count by using an under-desk treadmill. I received samples from Egofit and Costway to try. I placed one in my living room and the other in my ...

Bringing home a treadmill is one of the best investments you can make in your running career, and one of the most popular pieces of fitness equipment for anyone looking to kickstart a healthier ...

The same is true even for young athletes who've had a stress fracture in their foot or their shin, she adds. There are also ...

Treadmills and ellipticals each offer an effective method for getting cardiovascular exercise. Ellipticals deliver a low-impact workout, so they may be better for people with joint problems.

this study suggests that's also true for both low- and moderate-risk women. Alexander and colleagues concluded, "Therefore, renewed confidence in the initial use and interpretation of treadmill ...