“It's really true and it’s about being mindful ... “Every available study of happy people suggests that happy people are more social,” Santos says. “They spend more time with their ...

World Happiness Report sheds light on how happiness is influenced by family stability, community support and life's ...

Psychology calls this vicarious joy—the ability to feel genuinely happy for someone else ... whereas material things tend to lose value over time. People feel happier when they invest in ...

I'm not alone in this, as one of the strongest recommendations to people who are debilitated by fear is to stop trying to push it away. Instead, try journaling about your fears and then talking ...

The news? Happy people did not live longer than sad people, after adjusting for factors like the state of a person’s health. The study, published in prestigious medical journal The Lancet ...

These actions reveal that a man is genuinely happy in his relationship and confident he's found the woman of his dreams.