“It's really true and it’s about being mindful ... “Every available study of happy people suggests that happy people are more social,” Santos says. “They spend more time with their ...

Truly happy women in relationships have figured out ... Surprisingly, a study by the Pew Research Center found that 85% of people in committed relationships say that having shared interests ...

These actions reveal that a man is genuinely happy in his relationship and confident he's found the woman of his dreams.

Unhappy people, on the other hand, tend to focus more on what they lack or what’s going wrong in their lives. Cultivating gratitude doesn’t mean ignoring the difficult or challenging aspects of life.

The news? Happy people did not live longer than sad people, after adjusting for factors like the state of a person’s health. The study, published in prestigious medical journal The Lancet ...