It turns out that nearly two thirds of us don’t drink enough water and all that tea and beer we’re drinking isn’t helping. In ...

If you squeeze it and it stays up, you’re dehydrated.” Dr Rajan explains: “This is known as a skin pinch or skin turgor test. The more hydrated you are, the more elastic your skin will be ...

If you squeeze it and it stays up, you’re dehydrated.” Dr Rajan explains: “This is known as a skin pinch or skin turgor test. The more hydrated you are, the more elastic your skin will be and will ...