Starting your day with a ginger and turmeric shot offers numerous health benefits. The powerful compounds in ginger and ...

Turmeric also has 34 essential oils. Mostly, turmeric is cooked at high temperatures or fermented in pickles. But are we destroying its benefits? Here's what experts say. As per a study by the Central ...

However, to maximize its benefits and flavor, proper storage and cooking methods are important. In this guide, we’ll explore the essentials of storing turmeric to preserve its freshness and ...

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

Turmeric is often a component of curry powder and it is used on its own in many Asian dishes, including fish curries, dhals, pilafs as well as in many North African meat and vegetable dishes.

Its benefits include reducing local inflammation and oxidative damage, and improving subjective pain perception ...

Unsweetened matcha tea: 3 calories per gram (essentially a zero-calorie option as it's so low) Turmeric milk: Calories depend ...

It’s a spice that’s been used in South Asian cooking for thousands of years, but can turmeric do more than flavour our curry – could it boost our health and even help prevent cancer?

This is an easy dish that makes use of all parts ... a sprinkling of salt. Cook over a low flame until the onion is soft and translucent, stirring occasionally. Add the turmeric and chilli powder ...

Start by simmering fresh ginger and turmeric root in water for 15 to 20 minutes. Add one tablespoon of freshly grated ginger ...

Turmeric milk, often called "haldi wala doodh," is a traditional beverage that combines milk and turmeric benefits. This golden-hued drink has been cherished for centuries, including turmeric milk ...

About Turmeric Masala Milk Recipe: Turmeric milk is something our mothers and grandmothers are familiar with, and it’s often referred to as liquid gold! With the healing and anti-inflammatory ...