A simple smoothie with a banana, handful of spinach, almond milk, a teaspoon of turmeric, and a dash of cinnamon is not only ...

All teas from Camellia Sinensis leaves contain natural flavonoids, although the levels vary among the type of tea. Black, ...

Flavonoids are plant compounds found naturally in different fruits and vegetables. There are six different types of flavonoids, including flavonols and anthocyanins, but all of them have powerful ...

New research has uncovered a link between consuming more flavonoid-rich foods and a reduced risk of dementia. Here’s everything you need to know. With the number of people living with dementia ...