Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, ...

While the Western world recognises four kinds of teas, there are six acknowledged types of Chinese teas – green tea, yellow tea, white tea, Oolong tea, dark tea and red tea. Green tea is the ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

Green tea comes from unoxidized leaves of the Camellia sinensis bush. It is one of the least processed types of tea, containing the most antioxidants and beneficial polyphenols. Some research ...

Green tea contains a type of polyphenol called a catechin. Catechins are antioxidants that help prevent cell damage and provide other health benefits. The most well-known and abundant catechin in ...