In this episode, Health Affairs' Jessica Bylander and Ellen Bayer speak with Heather Thomas from the nonprofit A Place to ...

The differences between salmon species also affect each fish’s nutritional profile. While all salmon is considered a part of a healthy diet, below, expert dieticians explain which types of ...

Common types of protein powder include ... Before using protein powders, people should calculate their nutritional needs. Those who do not get enough protein from their diet could supplement ...

Protein is an essential nutrient. There are many types of beans. Dried beans need cooking to make them tender enough to eat. Canned and frozen beans are typically ready to eat after warming on the ...

Probiotics are a type of "good" bacteria that can promote ... and food coloring. When it comes to nutrition, the key is having everything in moderation, and cheese is no exception.

In this article, we will delve into the world of dragon fruit, exploring what it is, its nutritional value, health benefits, culinary uses, types, buying and storage tips, as well as precautions ...

Amy Fischer, MS, RD, CDN, is a dietitian with years of experience covering nutrition and health. As the former Senior Nutrition Editor at Health, Amy specialized in reviewing nutrition products to ...

it is important to eat a variety of fibre-containing foods”, according to the British Nutrition Foundation (BNF). While there are many types of fibre, they are often categorised as ‘soluble ...