The researchers took at protein sources around the world—here's what they found. Reviewed by Dietitian Annie Nguyen, M.A., RD ...

Beans such as black beans, kidney beans, and chickpeas can be added to salads, soups, stews, and grain bowls for an extra ...

Cancer is a serious illness that affects millions of people each year, when cells in their body grow out of control.

But there are other higher-protein whole grains to love, including rolled oats, wild rice, buckwheat, teff, millet and amaranth. They all supply protein, as well as a variety of essential vitamins and ...

In adults, especially those beyond middle age, higher supplies of plant-based proteins—found in legumes, nuts, whole grains, ...

A global analysis of dietary trends across 101 countries over 60 years reveals that populations consuming more plant-based ...

The good news? There isn’t a metformin diet plan you need to follow. The bad news? There isn’t a metformin diet plan to ...

(Campbell, like many of the experts we spoke with, has received research funding from food industry groups. This is common ...