资讯
Ugali from refined flour, which is being consumed by a majority of Kenyans, has a high GI rating. "It is digested faster and absorbed quickly. This causes a spike in blood glucose and therefore ...
In some supermarkets, only one brand for ugali was available, selling at between Sh150 to Sh154. However, all the supermarkets surveyed had enough stocks of baking flour. Consumers will not only ...
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